My Favorite Local Dishes.

This is my own version of Tinolang Tahong sa Kangkong. Simple and sumptuous. Common have a taste.

And, here's my version of Sinigang na Pata (Pork Front Leg) sa Saging.

This one of Ilokano's Favorite. Dinardaraan (Dinuguan). I cooked it dry with spices.

This is one of the Best Ilocano dish I like most, Dinengdeng.

This is a very healthy dish good for the Heart. Pinakbet na Garlic Spring.

Cool Sunday Jazz Jam 9 with DJ JIMOB 2011

Cool Sunday Jazz Jam IX with DJ JIMOB 2011

1  Sao Paolo - Chic
2  You Are The Reason - Ramsey Lewis
3  Sweet Baby - Stanley Clark & George Duke
4  Would You Be My Number 2 - Joe Jackson
5  Rainbows End - Sergio Mendez
6  Foolish Heart - Steve Perry
7  Reminiscing - Little River Band

8 Simply Jessie - Rex Smith

The Best of Ilocano Foods

LAOAG CITY AS TOURIST DESTINATION

Apart from being distinguished as the provincial capital, Laoag City is also the center of the fast developing North Luzon Economic Triangle. The city is situated in a strategic area close to the economic centers of East Asia and is reachable in 45 minutes by plane from Manila. Having critical infrastructure such as the Laoag Airport at Gabu and the Currimao Port makes Laoag the port of entry of goods and services complemented by an extensive road and highway system that connects it to other cities. An extensive banking system is also found in the city with an impressive number of twenty-five different local, domestic, and foreign banks ready to serve any financial needs.

Laoag City provides a large opportunity for economic expansion. The historic scenic tourist spots, availability of internationally competitive accommodations and facilities, and the presence of supportive national government agencies, makes Laoag an ecotourism center, as classified by the Department of Tourism. The Northwestern Luzon Growth Quadrangle, fondly called the NORTH QUAD, also aims to develop rural areas through an integrated countryside agri-industrial development approach with emphasis/focus in attaining sustainable and equitably growth; increase the productivity of agriculture and fisheries; encourage industrial competitiveness in the local and foreign markets like Taiwan, Japan, South Korea and Hong Kong. Plans are also being undertaken for the establishment of an ECO-TOURISM village, which will showcase the rich cultural heritage of the Ilokanos and the local industries.

BEST LAOAG FOOD - EAT SOMETHING DIFFERENT

The best food is in Ilocos Norte and they are proud of their unique cuisine. The Best Food is available in many great restaurants.The local garlic is wonderful, also the local vinegar called sukang iluko is renowned and some compared with really good quality Balsamic vinegar.

Ilocano's Favorite Pinakbet

Ilocano's Famous Bagnet (Lechon Kawali)

Ilocano Style for Dinuguan (Dinardaraan)

Sinigang na Pata sa Puso ng Saging (Kukod ti Baboy ken Sabunganay wenno Susop)

Steamed Kamote Tops (Kinelnat nga Murdong ti Kamotig)

Pritong Karne ng Baboy at Inihaw na Okra

Seaweeds (Pok-Poklo)

Dinengdeng nga Kadios wenno Kardis  iti Saluyot

Dinakdakan

Kappukan wenno Ata-Ata

Dinengdeng a Sabong iti Karabasa

Some other great Laoag food treats are the local fruits all soaked in sukang iluko and they include my favorite which are green mango slices. Also there are the fruits karmay, singkamas, siniguelas, manibalang na papaya, green balayang bananas and even more local fruits. There are known locally as inartem, which means soaking. I call them drunken fruit. These go really great with a barbecued and fried pork, beef and chicken and even BBQ fish.

The secret of Ilocano cuisine is its simplicity. 


Like French cuisine it uses simple inexpensive ingredients. It is the peoples food!



An essential part of Ilocano cuisine are the bitter tasting dishes. This bitter taste is interwoven through grilled fish, meat stews and fresh garden salads. They are wonderfully balanced against sweet and sour and then salty. The use of sukang iluko really makes the difference.

Discovering Ilocandia

The Ilocos region or Region I (Ilokano: Rehion ti Ilocos, or Deppaar ti Ilocos ; Pangasinan: Rihiyon na Sagor na Baybay na Luzon) of the Philippines is located in the northwestern region portion of Luzon. It is bounded by the Cordillera Administrative Region and Cagayan Valley to the east, Central Luzon to the south and by the South China Sea to the west.

The province of Pangasinan composes 58% of the region's population, 42% of its area and 61% of its economy.

The region is composed of four provinces, namely: Ilocos Norte, Ilocos Sur, La Union and Pangasinan. Its regional center is San Fernando City, La Union. The Ilocano speaking people compose 66% of the region, the Pangasinan speaking people compose 27%, and the Tagalogs compose 3%.







Physical

Region I occupies the narrow plain between the Cordillera Central mountain range and the South China Sea. It also occupies the northern portion of the Central Luzon plain, to the north-east of the Zambales Mountains.

Lingayen Gulf is the most notable body of water in the region and it contains a number of islands, including the Hundred Islands National Park. To the north of the region is Luzon Strait.

The Agno river runs through Pangasinan and empties into the Lingayen Gulf. The river flow into a broad delta in the vicinity of Lingayen and Dagupan City.


Demographics

The Ilocos provinces of the Ilocos Region is the historical homeland of the Ilocanos including Former Philippine President Ferdinand Marcos. The Ilocanos compose 66% of the region, the Pangasinan people compose 27%, and the Tagalogs compose 3%.

Pangasinan is the historical homeland of the Pangasinenses including Former Philippine President Fidel Ramos. The population of Pangasinan comprises approximately 60% of the total population of the region. The Pangasinenses presently constitute around 50% of the population of the province. The Ilocanos were not originally inhabitants of Pangasinan. They started migrating to Pangasinan in the 19th century. Pangasinan was formerly a province of Region III (Central Luzon), but President Marcos signed Presidential Decree No. 1, 1972, incorporating it into Region I. Minority groups include the Tinggian and Isneg communities that inhabit the foothills of the Cordillera mountains.

The population is predominantly Roman Catholic with strong adherents of Protestantism such as the Aglipayan denomination further north of the country. There are also adherents to other Christian denominations, such as Iglesia ni Cristo, Mormons, and the like. There is also an undercurrent of traditional animistic beliefs especially in rural areas. The small mercantile Chinese and Indiancommunities are primarily Buddhists, Taoists, and Hindus.


History

Region 1 was first inhabited by the aboriginal Negritos before they were pushed by successive waves of Malay immigrants that penetrated the narrow coast. Tingguians in the interior, Ilocanos in the north, and Pangasinense in the south settled the region.

From the data on the population distribution of Region 1, it is clear that not all the inhabitants are Ilocanos. Around one-third are non-Ilocanos and yet there is a popular misconception that all the inhabitants are Ilocanos. The use of the term Ilocos Region promotes the wrong notion that all the residents of Region 1 are Ilocanos. Before the administration of Ferdinand Marcos, Pangasinan was not a part of the region.

The Spanish arrived in the 16th century and established Christian missions and governmental institutions to control the native population and convert them to the Roman Catholic church. Present-day Vigan City in Ilocos Sur province became the bishopric seat of Nueva Segovia. Ilocanos in the northern parts were less easily swayed, however, and remained an area filled with deep resentments against Spain. These resentments bubbled to the surface at various points in the Ilocos provinces' history as insurrections, most notably that of Andres Malong and Palaris of Pangasinan, Diego Silangand his wife Gabriela Silang in 1764, and the Basi Revolt in the 19th century. However, it was the Pangasinenses in the south who were the last to be stand against the Spaniards.

In 1901, the region came under American colonial rule, and in 1941, under Japanese occupation.

During 1945, the combined American and the Philippine Commonwealth troops including with the Ilocano and Pangasinese guerillas liberated the Ilocos Region from Japanese forces during the Second World War.

Several modern presidents of the Republic of the Philippines hailed from the Region: Elpidio Quirino, Ferdinand Marcos, and Fidel V. Ramos.

Before the formation of the Cordillera Administrative Region, Region 1 also included the provinces of Abra, Mountain Province, and Benguet. Before Region 1 was modified by Ferdinand Marcos,Pangasinan was not part of the region.


Economy

Although the economy in the southern portion of the region, esp. Pangasinan, is anchored on agro-industrial and service industry, the economy in the northern portion of the region is anchored in the agricultural sector. The economy in Pangasinan is driven by agro-industrial businesses , such as milkfish (bangus) cultivation and processing, livestock raising, fish paste processing (bagoong), and others. At the same time the importance of trading, financial services, and educational services in the economy cannot be denied. Income in the Ilocos provinces or northern portion mostly come from cultivating rice, tobacco, corn, sugarcane, and fruits; raising livestock such as pigs, chicken, goats, and carabaos (water buffalos).

The distribution of the economic activity in the region may be seen from the collection of tax revenue of the national government. The bulk of the collections come from Pangasinan, which posted 61% of the total.

The service and light manufacturing industries are concentrated in the cities. Dagupan City is mostly driven by its local entrepreneurs, which have started to expand its network up to the national level. San Fernando City in La Union also has an active shipping port and Laoag City in Ilocos Norte has an international airport.

The tourism industry, driven by local airlines and land transportation firms in the area like Farinas Transit Company and Partas, focuses on the coastal beaches and on eco-tourism. There are fine sands stretching along Bauang, La Union and the rest of the region. Opportunities to engage in other water sports and activities abound. Eco-tourism takes advantage of the marine and forest resources in the region and displays the natural beauty of the Region 1.

The region is also rich in crafts, with renowned blanket-weaving and pottery. The Ilocanos' burnay pottery is well known for its dark colored clay.